Cold remedies, natural treatments for colds, natural alternative for colds, cold and flu, natural remedies, natural treatment, natural alternative, alternative health medicine, organic supplements, health remedies.
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Cold Remedies and Flu Remedies

Cold remedies, natural treatments for colds, natural alternative for colds, cold and flu, natural remedies, natural treatment, natural alternative, alternative health medicine, organic supplements, health remedies.


Colds, Flu, Cold cures, Cold and Flu remedies

Natural Alternatives for Colds and flu's

Cold's and Flu's Home Remedies

Treat colds or flu's using caraway seeds. Treating colds and flu's with caraway seeds - This remedy is for a running nose. Roast 1 tablespoon of black caraway seeds and then blend into a power. Sniff a pinch of the powder a few times several times a day.

Treating colds and flu's with honey - Mix together 1 tablespoon of honey and 1/3 a teaspoon of turmeric powder. Lick this mixture off a spoon 3 times daily.
Treat a cold or flu with honey.

Treat colds or flu's using milk cream. Treating colds and flu's with milk cream - Mix half a teaspoon of milk cream with a pinch of baking soda and take. Take this mixture 3 times a day to get rid of cold's or flu's.


Treating colds and flu's with onions - Peel and cut an onion in half. Grind or grate the half onion and mix in as much honey as you need to get it down. It's not very pleasant tasting but it does help cure a cold or flu.
Treat a cold or flu with an onion.

Citrus fruit is very high in vitamin C. Treating colds and flu's with Vitamin C - Vitamin C helps with cold symptoms including coughing, sneezing. The best source of vitamin C is always found in fresh fruit. Citrus fruit is very high in vitamin C and can be made into a healthy drink that will help fight that cold. Fruits that are high in Vitamin C include - orange, kiwi fruit, pineapple, seedless grapes, fresh ginger, banana, pink grapefruit and cantaloupe.

Treating colds and flu's with Zinc - Zinc can dramatically reduce symptoms such as a dry irritated throat. I would suggest buying zinc lozenges at the supermarket. These have a more pleasant taste.
Zinc can dramatically reduce symptoms such as a dry irritated throat.

Rest and relax. Resting lets you put all your energy into getting well. Take a day or two off work if you need to. Your regular daily routine can be braining. When your not feeling well your concentration is down and it will take you double the time to do things than it normally would, so rest and relax.

Chicken soup mix Treating colds and flu's with Chicken Soup - Chicken soup is a long time remedy that is now a proven fact. A cup of hot chicken soup can help to unclog your nasal passages. What comes out when you blow your nose is the first line of defense in removing germs from your system.

Treating colds and flu's with Water - Water is vital in the healing of a cold. You must drink between 6 to 8 glasses of water a day. Water will help replace important fluids lost during a cold and help flush out impurities that may be preying on your system. Drink 6 to 8 glasses of water a day.

Use salt water to relieve an irritated throat. Treating colds and flu's with Salt - Use salt water to relieve an irritated throat by gargling morning, noon and night or whenever it hurts. Fill a glass with warm water and mix in 1 teaspoon of salt.

Hot showers - Taking a hot shower can help clear congestion. Alternatively you can place a bowl on the table with cover your head and the bowl with a towel. Add really hot bowling water to the bowl and inhale the steam. This will also help your cough by moistening your dry throat. Inhale steam to relieve congestion.

Readers Remedies for Colds and Flu's

Remedy By - Samuel Phiri
Date - 21 November 2010
Remedy
I have found out that the best treatment for flu is hydrotherapy, i.e alternating hot and cold water applications to the body. For more details here is a link for a video demonstration on how it can be done to fight even influenza including the dreaded H1N1 virus.



Remedy By - Taylor
Date - 8 March 2008
Remedy
This tea is well known and even medical magazines have published it.

What you will need -
2 heaped tablespoons of oregano
1 heaped tablespoons of whole cloves
2 sticks of cinnamon
4 whole cloves of garlic
1 whole orange or lemon peel
and honey to sweeten
6-8 cups water

What to do -
Put everything in a saucepan and boil for around 30 minutes. Pour the liquid through a strainer. Drink a cup of the tea every hour only for the first day and then three times a day until all phlem is gone.



Remedy By - Susan
Date - 8 March 2008
Remedy
In a saucepan boil together a can of coke, a squeeze of lemon juice and some ginger. Let it cool down before you drink it. You will only need this once but if you want more it won't hurt.


Remedy By - Chang
Date - 8 March 2008
Remedy
Peel some ginger and crush it with a knife. Mix together the crushed ginger and a little sugar in boiling water in a saucepan and simmer for half an hour. Drink this 3 times a day and you'll soon start to feel better. It will make you feel really hot and you will start to sweat but this is good, this is what you need.


Remedy By - Elena
Date - 2 March 2007
Remedy
2 lemons, 2 limes,1 orange with peels, 1 tbs alum. slice lemons & limes boil all together to make a tea drink. My husband drinks this all the time the next day he feels better always. You might want to add honey it has a very bitter taste. 3 generations have been drinking this.




Submit your Remedies for Colds and Flu's

If you have a remedy or natural treatment for Colds and Flu's that are not listed above, we encourage you to submit them for submission on this page by filling in the form below.

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The statements and/or products contained within this site are not intended to diagnose, treat, cure or prevent any disease. The information within this site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Always consult a doctor with any questions or concerns you might have regarding your or your child's condition.